Entries by jimhalton

Krav Maga the Ultimate Self Defence System

Krav Maga Self Defence System   What is the Krav Maga Self Defence System? Krav Maga is a self defence system used and invented by the IDF (Israeli Defence Forces). It was invented by Imi Lichtenfield who honed his skills in the 1930’s fighting fascist thugs in Bratislava. During this period Imi, who’s background was […]

Privacy Policy

Privacy Policy INTRODUCTION This privacy notice provides you with details of how we collect and process your personal data through your use of our site www.krav-maga-self-defence.co.uk, including any information you may provide through our site when you purchase a product or service, sign up to our newsletter, download one of our user guides or take part […]

Boxing Workouts

Here are some of our best Boxing Workouts used by the Bristol Titans Boxing Workout #1 10 x 1 minute rounds of power punching on the heavy bag. 60 seconds on 60 seconds off. But this isnt a tap and move skill workout, to feel the benefits from this you have to hit full power […]

Kettlebell Workouts for Krav Maga

Top 5 Kettlebell Workouts for Krav Maga Here at the Krav Maga Bristol Titans we understand that to be a fully functional fighter you will also need a base level of strength, stamina and endurance. The kettlebell is a fantastic training tool that we can use for developing our strength, our core, our cardio and […]