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Womens Self Defence

Krav Maga: Israels primary womens self defence system

Martial arts usually have traditional and historical roots with an aspect of spirituality thrown in. There are also rules, regulations and competitions. Krav Maga is different. Firstly, it’s not classed as a martial art. It’s an Israeli self-defence technique designed for the street. There are no sporting rules and there is no letting up until you are safely away or your attacker is incapacitated.

 

 

Krav Maga Bristol Sparring Tips

Krav Maga Bristol Instructor Jim Halton shares some sparring tips to help improve your sparring in Krav Maga lessons

1. Have a gameplan! In Krav Maga on day 1 you get shown your basic stance and how to strike, feet should be shoulder width apart, hands held high, [More…]

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